.elementor-1787 .elementor-element.elementor-element-5f6d54e{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:10px 10px;--row-gap:10px;--column-gap:10px;--margin-top:10px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;}.elementor-1787 .elementor-element.elementor-element-c890185{--display:flex;}.elementor-1787 .elementor-element.elementor-element-20cde4a{--display:flex;--min-height:80vh;--justify-content:center;--border-radius:15px 15px 15px 15px;}.elementor-1787 .elementor-element.elementor-element-20cde4a:not(.elementor-motion-effects-element-type-background), .elementor-1787 .elementor-element.elementor-element-20cde4a > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://mindfullbytes.com/wp-content/uploads/2025/11/Healthy-Meals-Weight-Loss-Recipes-Sugar-Free-Options-Balanced-Nutrition-Tips.webp");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-1787 .elementor-element.elementor-element-c2527e4{--display:flex;--align-items:flex-start;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );border-style:solid;--border-style:solid;border-width:1px 1px 1px 1px;--border-top-width:1px;--border-right-width:1px;--border-bottom-width:1px;--border-left-width:1px;border-color:#EDC4C5;--border-color:#EDC4C5;--border-radius:15px 15px 15px 15px;--margin-top:0px;--margin-bottom:0px;--margin-left:30px;--margin-right:0px;--padding-top:25px;--padding-bottom:25px;--padding-left:25px;--padding-right:25px;}.elementor-1787 .elementor-element.elementor-element-c2527e4:not(.elementor-motion-effects-element-type-background), .elementor-1787 .elementor-element.elementor-element-c2527e4 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-a1e6ee6 );}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-1787 .elementor-element.elementor-element-5fdfa32 > .elementor-widget-container{background-color:#ED562824;padding:8px 15px 8px 15px;border-radius:41px 41px 41px 41px;}.elementor-1787 .elementor-element.elementor-element-5fdfa32 .elementor-heading-title{font-family:"Lato", Sans-serif;font-size:14px;font-weight:600;text-transform:uppercase;color:var( --e-global-color-6cde171 );}.elementor-1787 .elementor-element.elementor-element-3eb33c9 .elementor-heading-title{font-family:"Lato", Sans-serif;font-size:32px;font-weight:600;line-height:40px;-webkit-text-stroke-color:#000;stroke:#000;text-shadow:0px 0px 10px rgba(0,0,0,0.3);color:var( --e-global-color-171bdb6 );}.elementor-1787 .elementor-element.elementor-element-7d78f18{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--justify-content:flex-start;--align-items:center;}.elementor-widget-image-box .elementor-image-box-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-widget-image-box:has(:hover) .elementor-image-box-title,
					 .elementor-widget-image-box:has(:focus) .elementor-image-box-title{color:var( --e-global-color-primary );}.elementor-widget-image-box .elementor-image-box-description{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-1787 .elementor-element.elementor-element-09d5cc2{width:var( --container-widget-width, 28% );max-width:28%;--container-widget-width:28%;--container-widget-flex-grow:0;}.elementor-1787 .elementor-element.elementor-element-09d5cc2 > .elementor-widget-container{border-style:solid;border-width:0px 1px 0px 0px;border-color:var( --e-global-color-171bdb6 );}.elementor-1787 .elementor-element.elementor-element-09d5cc2.elementor-position-right .elementor-image-box-img{margin-left:15px;}.elementor-1787 .elementor-element.elementor-element-09d5cc2.elementor-position-left .elementor-image-box-img{margin-right:15px;}.elementor-1787 .elementor-element.elementor-element-09d5cc2.elementor-position-top .elementor-image-box-img{margin-bottom:15px;}.elementor-1787 .elementor-element.elementor-element-09d5cc2 .elementor-image-box-title{margin-bottom:0px;font-family:"Lato", Sans-serif;font-size:17px;font-weight:500;color:var( --e-global-color-171bdb6 );}.elementor-1787 .elementor-element.elementor-element-09d5cc2 .elementor-image-box-wrapper .elementor-image-box-img{width:30%;}.elementor-1787 .elementor-element.elementor-element-09d5cc2 .elementor-image-box-img img{border-radius:100%;transition-duration:0.3s;}.elementor-1787 .elementor-element.elementor-element-09d5cc2:has(:hover) .elementor-image-box-title,
					 .elementor-1787 .elementor-element.elementor-element-09d5cc2:has(:focus) .elementor-image-box-title{color:var( --e-global-color-171bdb6 );}.elementor-widget-icon-list .elementor-icon-list-item:not(:last-child):after{border-color:var( --e-global-color-text );}.elementor-widget-icon-list .elementor-icon-list-icon i{color:var( --e-global-color-primary );}.elementor-widget-icon-list .elementor-icon-list-icon svg{fill:var( --e-global-color-primary );}.elementor-widget-icon-list .elementor-icon-list-item > .elementor-icon-list-text, .elementor-widget-icon-list .elementor-icon-list-item > a{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-icon-list .elementor-icon-list-text{color:var( --e-global-color-secondary );}.elementor-1787 .elementor-element.elementor-element-eb808db .elementor-icon-list-icon i{color:var( --e-global-color-text );transition:color 0.3s;}.elementor-1787 .elementor-element.elementor-element-eb808db .elementor-icon-list-icon svg{fill:var( --e-global-color-text );transition:fill 0.3s;}.elementor-1787 .elementor-element.elementor-element-eb808db{--e-icon-list-icon-size:16px;--icon-vertical-align:center;--icon-vertical-offset:0px;}.elementor-1787 .elementor-element.elementor-element-eb808db .elementor-icon-list-item > .elementor-icon-list-text, .elementor-1787 .elementor-element.elementor-element-eb808db .elementor-icon-list-item > a{font-family:"Lato", Sans-serif;font-size:16px;font-weight:500;}.elementor-1787 .elementor-element.elementor-element-eb808db .elementor-icon-list-text{color:var( --e-global-color-text );transition:color 0.3s;}.elementor-1787 .elementor-element.elementor-element-4b67053{--display:flex;}.elementor-widget-posts .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-size:var( --e-global-typography-accent-font-size );font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-posts .elementor-post__title, .elementor-widget-posts .elementor-post__title a{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );}.elementor-widget-posts .elementor-post__meta-data{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-posts .elementor-post__excerpt p{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-posts .elementor-post__read-more{color:var( --e-global-color-accent );}.elementor-widget-posts a.elementor-post__read-more{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-size:var( --e-global-typography-accent-font-size );font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-posts .elementor-post__card .elementor-post__badge{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-posts .elementor-pagination{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-posts .e-load-more-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-1787 .elementor-element.elementor-element-13d56d2{--grid-row-gap:35px;--grid-column-gap:30px;}.elementor-1787 .elementor-element.elementor-element-13d56d2 .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.66 * 100% );}.elementor-1787 .elementor-element.elementor-element-13d56d2:after{content:"0.66";}.elementor-1787 .elementor-element.elementor-element-13d56d2 .elementor-post__thumbnail__link{width:100%;}.elementor-1787 .elementor-element.elementor-element-13d56d2 .elementor-post__thumbnail{border-radius:15px 15px 15px 15px;}.elementor-1787 .elementor-element.elementor-element-13d56d2.elementor-posts--thumbnail-left .elementor-post__thumbnail__link{margin-right:20px;}.elementor-1787 .elementor-element.elementor-element-13d56d2.elementor-posts--thumbnail-right .elementor-post__thumbnail__link{margin-left:20px;}.elementor-1787 .elementor-element.elementor-element-13d56d2.elementor-posts--thumbnail-top .elementor-post__thumbnail__link{margin-bottom:20px;}.elementor-1787 .elementor-element.elementor-element-13d56d2 .elementor-post__title, .elementor-1787 .elementor-element.elementor-element-13d56d2 .elementor-post__title a{color:var( --e-global-color-171bdb6 );font-family:"Noto Color Emoji", Sans-serif;font-size:20px;font-weight:500;}.elementor-1787 .elementor-element.elementor-element-13d56d2 .elementor-post__title{margin-bottom:10px;}.elementor-1787 .elementor-element.elementor-element-13d56d2 .elementor-post__meta-data{color:var( --e-global-color-text );font-family:"Lato", Sans-serif;font-size:16px;font-weight:500;margin-bottom:0px;}@media(max-width:1024px){.elementor-1787 .elementor-element.elementor-element-20cde4a{--justify-content:flex-end;}.elementor-1787 .elementor-element.elementor-element-c2527e4{--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;}.elementor-widget-heading .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );}.elementor-1787 .elementor-element.elementor-element-3eb33c9 .elementor-heading-title{font-size:30px;}.elementor-widget-image-box .elementor-image-box-title{font-size:var( --e-global-typography-primary-font-size );}.elementor-widget-image-box .elementor-image-box-description{font-size:var( --e-global-typography-text-font-size );}.elementor-widget-icon-list .elementor-icon-list-item > .elementor-icon-list-text, .elementor-widget-icon-list .elementor-icon-list-item > a{font-size:var( --e-global-typography-text-font-size );}.elementor-widget-posts .elementor-post__title, .elementor-widget-posts .elementor-post__title a{font-size:var( --e-global-typography-primary-font-size );}.elementor-widget-posts .elementor-post__meta-data{font-size:var( --e-global-typography-secondary-font-size );}.elementor-widget-posts .elementor-post__excerpt p{font-size:var( --e-global-typography-text-font-size );}.elementor-widget-posts a.elementor-post__read-more{font-size:var( --e-global-typography-accent-font-size );}.elementor-widget-posts .elementor-pagination{font-size:var( --e-global-typography-secondary-font-size );}.elementor-widget-posts .elementor-button{font-size:var( --e-global-typography-accent-font-size );}.elementor-widget-posts .e-load-more-message{font-size:var( --e-global-typography-secondary-font-size );}}@media(max-width:767px){.elementor-1787 .elementor-element.elementor-element-c2527e4{--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;}.elementor-widget-heading .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );}.elementor-1787 .elementor-element.elementor-element-5fdfa32 .elementor-heading-title{font-size:12px;}.elementor-1787 .elementor-element.elementor-element-3eb33c9 .elementor-heading-title{font-size:22px;line-height:1.3em;}.elementor-1787 .elementor-element.elementor-element-7d78f18{--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--justify-content:center;}.elementor-widget-image-box .elementor-image-box-title{font-size:var( --e-global-typography-primary-font-size );}.elementor-widget-image-box .elementor-image-box-description{font-size:var( --e-global-typography-text-font-size );}.elementor-1787 .elementor-element.elementor-element-09d5cc2{--container-widget-width:32%;--container-widget-flex-grow:0;width:var( --container-widget-width, 32% );max-width:32%;}.elementor-1787 .elementor-element.elementor-element-09d5cc2 > .elementor-widget-container{border-width:0px 0px 0px 0px;}.elementor-1787 .elementor-element.elementor-element-09d5cc2 .elementor-image-box-img{margin-bottom:15px;}.elementor-1787 .elementor-element.elementor-element-09d5cc2 .elementor-image-box-wrapper .elementor-image-box-img{width:35%;}.elementor-1787 .elementor-element.elementor-element-09d5cc2 .elementor-image-box-title{font-size:13px;}.elementor-widget-icon-list .elementor-icon-list-item > .elementor-icon-list-text, .elementor-widget-icon-list .elementor-icon-list-item > a{font-size:var( --e-global-typography-text-font-size );}.elementor-1787 .elementor-element.elementor-element-eb808db{--e-icon-list-icon-size:14px;}.elementor-1787 .elementor-element.elementor-element-eb808db .elementor-icon-list-item > .elementor-icon-list-text, .elementor-1787 .elementor-element.elementor-element-eb808db .elementor-icon-list-item > a{font-size:13px;}.elementor-widget-posts .elementor-post__title, .elementor-widget-posts .elementor-post__title a{font-size:var( --e-global-typography-primary-font-size );}.elementor-widget-posts .elementor-post__meta-data{font-size:var( --e-global-typography-secondary-font-size );}.elementor-widget-posts .elementor-post__excerpt p{font-size:var( --e-global-typography-text-font-size );}.elementor-widget-posts a.elementor-post__read-more{font-size:var( --e-global-typography-accent-font-size );}.elementor-widget-posts .elementor-pagination{font-size:var( --e-global-typography-secondary-font-size );}.elementor-widget-posts .elementor-button{font-size:var( --e-global-typography-accent-font-size );}.elementor-widget-posts .e-load-more-message{font-size:var( --e-global-typography-secondary-font-size );}.elementor-1787 .elementor-element.elementor-element-13d56d2 .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.5 * 100% );}.elementor-1787 .elementor-element.elementor-element-13d56d2:after{content:"0.5";}.elementor-1787 .elementor-element.elementor-element-13d56d2 .elementor-post__thumbnail__link{width:100%;}}@media(min-width:768px){.elementor-1787 .elementor-element.elementor-element-c890185{--content-width:95%;}.elementor-1787 .elementor-element.elementor-element-c2527e4{--width:55%;}.elementor-1787 .elementor-element.elementor-element-4b67053{--content-width:95%;}}@media(max-width:1024px) and (min-width:768px){.elementor-1787 .elementor-element.elementor-element-c2527e4{--width:100%;}}